Eliminating Fear While Increasing Calm

by marla | Apr 8, 2020 | Coping and Resilience, Health & Healing

Many of you already understand that your thoughts create your reality.  So you want to think about what you do want and not what you don’t want. Every time you have a thought, it becomes an emotion that turns into a feeling. So if you are thinking or saying you...

Visualizations for Dealing with or Fighting the Coronavirus

by marla | Mar 23, 2020 | Coping and Resilience, Health & Healing

Visualization is a powerful healer.  If you would like to read more about the power of visualization, you can read this article or google it online as there is a tremendous amount of information out there.   I have a relative with the Coronavirus and many friends...

Energy Medicine can Eliminate Depression

by marla | Oct 31, 2019 | Coping and Resilience, Health & Healing

I just listened to the HEAL Summit put on by Haye House and was thrilled to hear how many mainstream doctors are starting to understand the concept of energy medicine.  Tapping and meditation is being taught at Medical Conferences.  Doctors are beginning to listen to...

Create CALM and Transform Your Daily Life!

by marla | Oct 7, 2019 | Health & Healing, Self-care

How would it feel if you had less stress or anxiety in your life daily? Or would you like to see more calm in your life?  Or clarity?  Or joy?  What about being able to sleep better? Or improve your health? These can all improve with a commitment to operating in what...

You Are Enough! But, Do You Believe It?

by marla | Sep 12, 2019 | Coping and Resilience, Health & Healing

Love is the Answer Self-love is the foundation for creating and living a life you love! You need to be able to have this sound belief in yourself and your worthiness. When you have that deep level of self-love, with it comes confidence and you will feel and believe...

You Own Your Health and Happiness!

by marla | Aug 5, 2019 | Health & Healing, Self-care

Who Owns your Health? Most people, when they are struggling in life mentally, physically, or emotionally look outside themselves for the cause and for healing.  I know as I used to do that and have worked with many clients that did the same thing. Years ago, when I...