For the past decade, I’ve had this amazing opportunity to take my story and the lessons I have learned in my own life that drove my healing process and share them with others to help them transform their lives. It has been heartwarming, rewarding, and...
I spend between 10 and 20 minutes every single day without exception doing what I call my Daily practice. This is a time when I breathe and ground myself. I tune into my energy and move any stuck energy. I focus on and feel into my true north, my compass for...
