Eight Simple Steps to Loving Yourself!

Eight Simple Steps to Loving Yourself!

Do You Love Yourself? It’s that time of year to celebrate love! Valentine’s Day is an annual holiday where we celebrate romantic love with those special people in our lives and show loving appreciation for our friends. It is an uplifting holiday we all look...
What Should I Do When I Grow Up?

What Should I Do When I Grow Up?

I have so many clients who come to me who are trying to figure out what they want to do in life.  I recommend that they take the time to look at several primary things that are a critical part of the process on when it comes to determining your career or life’s work. ...
Be Real to Heal!

Be Real to Heal!

What do I Mean by Be Real to Heal?  The more you are honest with yourself, tune into your heart and body, listening authentically, the more you will be in touch with yourself. You will know what you need to do to heal your mind, body, or soul and move forward in...