Are you a Human Being or a Human Doing?

by marla | Jun 21, 2019 | Coping and Resilience

Kurt Vonnegut said it best, “We are Human Beings, not Human Doings!”  I find we spend most of our lives in what I call the “DOING ZONE.”  Most people I coach are caught up in our crazy, busy world where they travel and move at full speed and are just existing in life....

Be a Source of Inspiration

by marla | Jun 10, 2019 | Love Living Life!, Purpose & Passion

For the past decade, I’ve had this amazing opportunity to take my story and the lessons I have learned in my own life that drove my healing process and share them with others to help them transform their lives.  It has been heartwarming, rewarding, and...

Mental Chatter Affects Your Health and Happiness!

by marla | Jun 4, 2019 | Coping and Resilience, Health & Healing

Most of us are driven in life by a voice in our head that isn’t the real us.   What do I mean by that? You had your beliefs programmed into you from a very young age.  What you heard, experienced, saw, and felt growing up became your belief system, your story, and...

The Healing Power of Qigong

by marla | Nov 6, 2017 | Coping and Resilience, Energy, Self-care

Have you ever participated in a new exercise or program that makes an immediate difference in how you feel? My first experience was in 1984 when I was diagnosed with Chronic Fatigue Syndrome.  My body had no life energy, I dragged myself out of bed in the morning and...

A Commitment to Daily Practices is a Life Changer

by marla | Nov 5, 2017 | Energy, Love Living Life!, Universal Support

 I spend between 10 and 20 minutes every single day without exception doing what I call my Daily practice.  This is a time when I breathe and ground myself.  I tune into my energy and move any stuck energy.  I focus on and feel into my true north, my compass for...