How Aware Are You? How Do You Feel?

by marla | Sep 4, 2019 | Coping and Resilience, Love Living Life!

You are continually evolving in this world; there is no one right way or wrong way. Each day brings new challenges, discoveries, and unique gifts.  The key to your happiness is dependent on whether you are tuned in or not. How do you feel?  It is so easy to be caught...

Communicating with Your Body!

by marla | Aug 26, 2019 | Coping and Resilience, Self-care

My alarm went off, but I turned it off.  I thought, five more minutes.  It went off again; I again hit the snooze.  I knew I had to get up and get out of bed and go to work but my body told me differently.  I couldn’t get out of bed.  I was just too tired.   I thought...

Creating Balance in Your Life

by marla | Aug 19, 2019 | Happiness Boosting Activities, Love Living Life!

Webster Definition: Balance verb: to bring into harmony or proportion I struggled to balance my career and family life.   What Life Looks Like When You Have Balance Are you ready to live the life you dreamed of?  Where you wake up every day refreshed and excited...

What Should I Do When I Grow Up?

by marla | Aug 12, 2019 | Love Living Life!, Purpose & Passion

I have so many clients who come to me who are trying to figure out what they want to do in life.  I recommend that they take the time to look at several primary things that are a critical part of the process on when it comes to determining your career or life’s work. ...

You Own Your Health and Happiness!

by marla | Aug 5, 2019 | Health & Healing, Self-care

Who Owns your Health? Most people, when they are struggling in life mentally, physically, or emotionally look outside themselves for the cause and for healing.  I know as I used to do that and have worked with many clients that did the same thing. Years ago, when I...