Energy Medicine can Eliminate Depression

by marla | Oct 31, 2019 | Coping and Resilience, Health & Healing

I just listened to the HEAL Summit put on by Haye House and was thrilled to hear how many mainstream doctors are starting to understand the concept of energy medicine.  Tapping and meditation is being taught at Medical Conferences.  Doctors are beginning to listen to...

Create CALM and Transform Your Daily Life!

by marla | Oct 7, 2019 | Health & Healing, Self-care

How would it feel if you had less stress or anxiety in your life daily? Or would you like to see more calm in your life?  Or clarity?  Or joy?  What about being able to sleep better? Or improve your health? These can all improve with a commitment to operating in what...

Reconnect with Yourself through Nature!

by marla | Sep 23, 2019 | Happiness Boosting Activities, Self-care

The Resource of Wisdom, Healing, and Wholeness Beyond the craziness of your daily routine, there lies a forgotten resource, rich in wisdom, healing, and wholeness. That resource is planet earth. Most people I coach have no idea how powerful the earth is when it comes...

Spending Time in Nature is the Fastest Way to CALM!

by marla | Sep 19, 2019 | Happiness Boosting Activities, Self-care

“There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.” -Henry David Thoreau Some of my earliest memories are building pretend homes in the woods behind our house in Everett, WA, with the girls next door. We...

You Are Enough! But, Do You Believe It?

by marla | Sep 12, 2019 | Coping and Resilience, Health & Healing

Love is the Answer Self-love is the foundation for creating and living a life you love! You need to be able to have this sound belief in yourself and your worthiness. When you have that deep level of self-love, with it comes confidence and you will feel and believe...