Eliminating Fear from Coronavirus and Being Smart

by marla | Mar 13, 2020 | Coping and Resilience

I have been reading a lot and listing to many videos around the Coronavirus and there is so much information, it can be overwhelming.  At the request of a few of my clients, I have consolidated my key learnings to share with my followers.  This is my plan or strategy,...

Leave Judgment Behind

by marla | Mar 9, 2020 | Coping and Resilience

Judgment affects everyone in one way or another.  I sorted the concept of judgment into 3 categories: Self-Judgement, Being Judged, and Judging Others.  How does judgment impact you in your life? Self-judgment Judgment can be self-judgment where you compare yourself...

Eight Simple Steps to Loving Yourself!

by marla | Feb 10, 2020 | Love Living Life!

Do You Love Yourself? It’s that time of year to celebrate love! Valentine’s Day is an annual holiday where we celebrate romantic love with those special people in our lives and show loving appreciation for our friends. It is an uplifting holiday we all look...

Life is Full of Struggles!

by marla | Jan 27, 2020 | Coping and Resilience

Struggles are part of life. There are hundreds of reasons why you might be unhappy at any point in time. High stress or worry or pain may be part of your everyday life. Or you may feel stuck or unhappy. Or you may be ill, strapped financially, or dealing with loss.  ...

Resolutions or Intentions for 2020?

by marla | Jan 13, 2020 | Purpose & Passion

Resolutions: How many of you have taken the time to sit down and set resolutions for the year to forget about them in a month? I know I have done that.   According to an online dictionary, the definition of resolution is 1) a firm decision to do or not to do...