Join Us for a Wellness Retreat To Reset Your Mind, Body, and Spirit
Winning the Happiness Game:
Stepping into The B.E.I.N.G. Zone®
2-day Reboot, Rejuvenate
Experiential Healing Retreat
to Move from Burnout to Bliss.
On this local quarterly Retreat, You Will Find Beauty to Feed Your Soul & Peace to Ease Your Mind.
Come experience the Serenity of our local islands or sanctuaries.
This is the Retreat for you if you are…
– seeking true happiness within instead of just existing.
– stressed and want more balance in your life.
– ready to transform your life into one you love.
Our intensive discovery and personalized healing retreats offer a safe space to explore, understand, and grow yourself toward a more empowered you. You will learn to connect with your inner wisdom and healing energy so you can begin to love yourself and begin to live the life you are meant to in The BEING Zone®.
.Whether you arrive with curiosity and a desire to grow or if you feel a sense of exhaustion, loss, disconnection, or confusion, you will transform into a much better place than where you were when you arrived. You will leave the retreat in The BEING Zone, having a calm presence, optimism, tools for change, and deep, resonant joy.
Your Experience
You will learn about each of the B.E.I.N.G. steps and understand how they affect your life, and then design and put in place a personalized 5 Daily B.E.I.N.G. Step Process that will be part of transforming your life into happiness and health. You will learn and experience energetic healing journeys, sink into deep meditation, and learn about the power of essential oils in your healing process, incorporating personal reflection exercises.
You will participate in heart-based yoga practices, qigong, and sound healing and engage in hiking and grounding activities designed to connect you with the powerful energy of our natural world.
Each individual will receive 25 minutes of rapid results personalized private coaching based on surveys submitted prior to the event. During the session, you will experience personalized energy shifts and Reiki as Marla utilizes various healing techniques to help you permanently clear old beliefs that no longer serve you, allowing you to overcome setbacks and step into your power.
Your Guides
Our teachers and practitioners will guide you through group activities and individual work both indoors & outdoors. You will learn to connect with nature and exist in The BEING Zone, where you learn to “be” in the moment.
You will learn about each of the steps and understand how they affect your life, and then design and put in place a personalized 5 Daily B.E.I.N.G. Step Process that will be part of transforming your life into happiness and health. You will learn and experience energetic healing journeys, sink into deep meditation, and learn about the power of essential oils in your healing process, incorporating personal reflection exercises.
You will participate in heart-based yoga practices, qigong, and sound healing and engage in hiking and grounding activities designed to connect you with the powerful energy of our natural world.
Each individual will receive 25 minutes of rapid results and personalized private coaching based on surveys submitted prior to the event. During the session, you will experience personalized energy shifts, Chakra balancing, and Reiki. Marla will use various healing techniques to help clear old beliefs that no longer serve you, so you can overcome setbacks and step into your power.
Why Attend?
Stress, overwhelm, exhaustion, sadness, and uncertainty drain our energy and keep us from moving forward in our lives.
This retreat is designed to help you:
- heal and get into the Being Zone
- to clarify what your mind, body, and soul needs.
- learn how to manage your stress and improve your optimistic outlook.
- learn tools to take home with you and keep yourself in this happier, healed place.
- Cultivate peace of mind, vitality, resilience, and joy
Through energy work, healing guided imagery, creativity exercises, coaching, and other mind, body, and spirit exercises, your practitioners will assist you in making aligned decisions regarding your immediate intentions as well as assist with creating the intentions which will begin to map out the next steps of your spiritual journey.
Heart Based
You will experience the benefits of working with energy from a heart-based place and connecting with the power of the earth.
You will find you have increased vitality, productivity, reduced stress, and begin to live a more present and joyful life. You will step into the powerful practice of heart-based work by experiencing several practices and techniques that can be quickly learned and implemented in your daily life.
Heart Based
You will experience the benefits of working with energy from a heart-based place and connecting with the power of the earth.
You will find you have increased vitality, productivity, reduced stress, and begin to live a more present and joyful life. You will step into the powerful practice of heart-based work by experiencing several practices and techniques that can be quickly learned and implemented in your daily life.
Journaling
Marla will discuss the importance of Self-Reflection, Journaling, Art and Vision Boards for getting in touch with your authentic self, allowing you to set your compass on your truth north. You will have the opportunity to design your own personalized retreat plan that will address your specific needs throughout your time here. Every person is different and learning to listen to your body and your heart in selecting what feels right to you and following that will provide you with transformational growth and lasting change.
We are starting this spiritual journey by guiding you through the process of creating powerful intentions that will set the tone for your entire retreat experience. This session will “set the stage” for your deeply transformative experience by helping you gain clarity what you need to experience the greatest level of growth.
Journaling
Marla will discuss the importance of Self-Reflection, Journaling, Art and Vision Boards for getting in touch with your authentic self, allowing you to set your compass on your truth north. You will have the opportunity to design your own personalized retreat plan that will address your specific needs throughout your time here. Every person is different and learning to listen to your body and your heart in selecting what feels right to you and following that will provide you with transformational growth and lasting change.
We are starting this spiritual journey by guiding you through the process of creating powerful intentions that will set the tone for your entire retreat experience. This session will “set the stage” for your deeply transformative experience by helping you gain clarity what you need to experience the greatest level of growth.
Healing Yoga
A highly skilled yoga instructor will guide you through daily yin yoga sessions. The healing benefits of yoga are recognized by doctors, researchers, and spiritual leaders. Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned practitioner will guide you through a rejuvenating, calming Yoga session custom-tailored to your current skill level. Embark upon your yoga journey or bring your practice to a new level while being supported by beautiful surroundings.
Healing Yoga
A highly skilled yoga instructor will guide you through daily yin yoga sessions. The healing benefits of yoga are recognized by doctors, researchers, and spiritual leaders. Whether this is your first experience with yoga or you have been practicing for 30 years, our seasoned practitioner will guide you through a rejuvenating, calming Yoga session custom-tailored to your current skill level. Embark upon your yoga journey or bring your practice to a whole new level while being supported by beautiful surroundings.
Sunrise or Sunset Nature Walks
Optional: Marla will help you connect with your heart and the earth on early morning or evening walks or hikes near our retreat location. Your experience will be heightened with a leader who will help you tap into the depth and power of the present moment and the earth. Designed for any fitness level, these guided walks/hikes will be an unforgettable experience that will help you cultivate mindfulness and presence anytime, anywhere.
Sound Baths and Drumming Therapy
You will experience a Sound Bath and Drumming Therapy that will help you vibrationally connect with your heart, mind, body, and soul as you experience a Crystal Bowl Sound Bath and Drum Circle during the week. Both are unique sound healing experience that immerses you in the vibrations of crystal and metal singing bowls, drums, and vocals. Designed to guide you on a soundscape of relaxation. Lose yourself in a dream as you float with these improvised sounds.
Participants lie on the floor in comfortable blankets and clothing and enjoy the healing vibrations of the sound as they drop into a dreamlike state. Relax. Rest. Restore. You will find the vibrations are like medicine. They will reduce stress, calm your system, and help increase vitality and energy.
Qigong and Taoist Meditation
Optional activities- to Step into The BEING Zone
In the afternoons, while personal healings are being done privately with each attendee, optional activities will be encouraged on the grounds to take full advantage of the location. Or individuals can choose private meditative work and journaling, massages, sauna or go explore the local parks and shops.
Healing art
Marla will have art supplies available for your use at the retreat. You will have the option of coloring mandalas and getting lost in time or creating Love Rocks to put out in the world to help bring joy to others. You will be surprised on how calming and relaxing it can be to just immerse yourself in the design. Painting allows you to release or embrace what you need.
Essential Oil Healing
A local expert will come in to share her wisdom of Essential Oils. Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin.
Studies have shown that essential oils may help:
- Boost mood.
- Improve job performance through reduced stress and increased attentiveness.
- Improve sleep.
- Kill bacteria, funguses and viruses.
- Reduce anxiety and pain.
- Reduce inflammation.
- Reduce nausea.
- Relieve headaches.
Optional Activities to Step into The BEING Zone
Optional activities- Get into The BEING Zone
In the afternoons, while personal healings are being done privately with each attendee, optional activities will be encouraged on the grounds to take full advantage of the location. Or individuals can choose private meditative work and journaling, massages, sauna (if available), or go explore the local parks and shops.
Healing art
Marla will have art supplies available for your use at the retreat. You will have the option of coloring mandalas and getting lost in time or creating Love Rocks to put out in the world to help bring joy to others. You will be surprised at how calming and relaxing it can be to immerse yourself in the design. Painting allows you to release or embrace what you need.
Essential Oil Healing
A local expert will come in to share her wisdom about Essential Oils. Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health, or applied topically to the skin.
Studies have shown that essential oils may help:
- Boost mood
- Improve job performance through reduced stress and increased attentiveness.
- Improve sleep.
- Kill bacteria, funguses, and viruses.
- Reduce anxiety and pain.
- Reduce inflammation.
- Reduce nausea.
- Relieve headaches.
About Your Retreat Leader:
Marla Williams is a very happy and highly trusted, energy and heart-based, intuitive life, career, and business coach dedicated to increasing happiness and wellness in the world by teaching people to exist in The BEING Zone. Her gift is her ability to help you find happiness and health within yourself by stepping into The BEING Zone so you can learn to live the life you have always dreamed of.
Why Marla?
The day my doctor said, “You will die if you don’t stop,” I realized I had to find a way to change my life permanently. After years and years of high stress and pushing myself too much as a key strategic leader in a rapidly growing company, I suffered multiple autoimmune illnesses, which broke down my ability to function. It took years of self-study, trial, and error until I healed myself permanently, transforming my life. Then it took me years of exploration, learning, and experimentation to see how my methods could help others create lasting change. I took what I learned and created The BEING Zone System. I have used this system to help thousands transform their lives. My mission now is to reach even more people struggling with stress-related issues and guide them to find their way to healing and transformation. I can do this through coaching, online courses, and retreats. Through my journey, I have gained valuable insights and tools that I love to share with others so they are empowered to create a life they love in The BEING Zone.
Marla knows from personal experience how to transition from living a typical life feeling like you are on a treadmill with too much stress, overwhelmed, or struggling into a happy, rewarding, balanced life, making a living doing what you love. She will teach you how to get out of your head and tap into your intuition to discover your true north so you can live the authentic, happy life you are meant to.
Marla is an intuitive, certified Energy Coach, trained in many modalities of Energy Healing, including The BEING Zone System, Timeline Therapy (TLT), Psych-K, NLP, Certified Hypnotherapist, Positive Intelligence, Positive Prime, Heart Based work, EFT, Reiki, Chakra Balancing, Shamanism, Feng Shui among others. In Marla’s early career, she was a key leader in helping grow a $12-million-dollar company into a $2.3-billion-dollar global corporation when she ended up with life-threatening diseases from stress, found traditional medicine made her sicker, and began her journey into natural healing. She learned to listen to her body, got trained in energy healing and various modalities to heal herself, and has dedicated her life to helping others learn to heal themselves while finding true authentic happiness within.
Why now?
With stress and stress-related illnesses increasing, people need this more than ever. Research has proven that stressors significantly influence happiness, well-being, behavior, and health. According to the World Health Organization, stress is the health epidemic of the 21st century. According to a study by the American Psychological Association (APA), around seven in 10 adults (72%) have experienced other health impacts due to stress. According to APA, stress is currently a national mental health crisis. Research shows that 2 in 3 adults (67%) have experienced increased stress throughout the pandemic. Nearly half of the adults (49%) indicate it has physically and emotionally hurt them. My expertise is teaching others simple solutions to decrease and manage stress while improving health and wellness. The time is now, so no one needlessly suffers as I did.
Marla hand-picks and only contracts with other teachers and practitioners that she knows will benefit the overall happiness and wellbeing of her attendees.
What my clients have to say…
Get In Touch
marla@marlawilliams.net
