Listen to Your Heart!

by Marla | Jan 18, 2023 | Purpose & Passion

The power of listening to your heart or intuition is critical in making decisions that “feel” right. For me, Intuition is a deep-seated knowledge within my heart, mind, and soul that can be accessed in moments of need and can help me make decisions that may be...

Why You Might Want to Work with a Coach?

by Marla | Jan 5, 2023 | Purpose & Passion

Are you feeling stuck in your career or personal life? Are you struggling to achieve your goals and create the life you’ve always wanted? If so, working with a life, career, and business coach may be the solution you’ve been looking for. A life coach is a...

That Voice in Your Head

by Marla | Dec 12, 2022 | Coping and Resilience

As we move into the Holiday Season, and we begin to juggle more and more, that voice in our head begins to get louder and louder chattering about all the things we need to do.  We are making list after list, for work, for home, for holidays.   We are running non-stop...

Who are You Trying to Please?

by Marla | Nov 3, 2022 | Self-care

  We may not realize until we are adults that we are living our life to make others happy before ourselves.  Do you ever question why you are doing what you are doing? When you are pushing through a task or through a day and not feeling inspired, stop and ask...

How Are You “Feeling” Today?

by Marla | Sep 14, 2022 | Coping and Resilience

“What you think, you become” -Buddha There is study after study that show your emotions create your health.  Your thoughts create your emotions.  In other words, emotions are simply your body’s reaction to what you are thinking. The problem is that your belief system...