Learn to Exist in The BEING Zone Flow State

by Marla | Aug 3, 2021 | Love Living Life!, Self-care

According to an article in Wikipedia, referencing positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and...

5 Simple Tips to Begin to Move From Burnout to Bliss

by Marla | Jul 26, 2021 | Coping and Resilience

Do you feel scattered, overwhelmed, or unable to focus?  Do you go non-stop, and jump from one thing to another often feeling stressed?  Do you feel burned out or exhausted each day? If you answered yes to any of the above, there are ways to move from this state into...

You are a Human BEING not a Human DOING

by Marla | Feb 12, 2021 | Energy

Do you feel like you are on the treadmill of life, and it is just passing you by?  Always too much to do and too little time.  Often feel worn out and are worrying or stressing about what you need to get done?  Or where you need to be? Or who you need to talk to? Are...

How to Find a Good Coach and Get the Most of Out of Coaching

by Marla | Feb 3, 2021 | Love Living Life!

What to Look for When Seeking out a Coach: A coach who has a similar story is beneficial as they have been there. Working with someone who understands your issues firsthand is powerful. A coach you feel comfortable with, who you can connect with well. Where you feel...

The Gift of BEING

by Marla | Feb 1, 2021 | Self-care

What I have discovered in my life and my clients’ lives is that learning to exist in The BEING Zone, learning to be present in the moment each and every moment you can, is a true gift.  In this world of uncertainty, we tend to worry, stress, or be unhappy, but when...